Sunday, February 10, 2019


My sisters and I started an Instagram account aimed at healthy living mentally, physically, and spirituality. Each day, we focus on a different component of living a healthy, joyful life:

Mental Health Monday
Topic Tuesday (discussion)
What We Ate Wednesday
Thankful Thursday
Fitness Friday
Self-Care Saturday
Spiritual Sunday

Follow us @joyouslifehealthylife

We are excited to interact with everyone through this medium!